Back to All Events

Nourishing Bounty: An Introduction to Mindfulness

As passionate, compassionate women we are hungry to address the numerous issues burdening our community. Giving so much, we feel too empty, exhausted, drained, and overwhelmed. The manifestation of our wild dreams - dreams of empowering our selves, friends, family, and community, of unleashing our full potential for the betterment of all that we love around us - is directly connected to our internal and holistic wellbeing.

In this intensive workshop led by Florence Paquet, LMSW, we will come together to learn mindfulness tools (or paying attention without resistance, long proven to relieve suffering) that will empower unleashing your potential and vision by tending easily and practically to your inner wellbeing.

Earlier Event: January 18
January Coffee for a Cause
Later Event: February 12
Sip + Stitch: A Hand Embroidery Workshop