Herbal infusions are a simple and cost effective way to incorporate herbs into your lifestyle. Infusions are like superfoods, but without all the hype (and therefore none of the price markups)! By drinking herbal infusions, anyone can nourish their body, and build health in a safe, sustainable way. In this class we will learn all the basics about herbal infusions: how to make them, which herbs to use, what the benefits of each herb are, how they compare to expensive herbal supplements, and why herbal infusions might be the beneficial in caring for the health of you and your family. We will taste infusions made with 5 different herbs, take part in the process step by step, and you will go home with all the supplies you need to begin making infusions right away!